Mission

Searching for compassionate support in our hardest moments is not an easy task - and I appreciate the immense vulnerability in seeking a therapist. Your unique strengths, life story, authenticity, passions, and resources are core to our work together, combined with evidence-based techniques.

We start with a full evaluation to best understand you, and your concerns, to map out a plan.

I strive to understand you as a whole human as we work towards building resilience, internal safety, self-compassion, coping skills, and embracing your authentic self.